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i noticed that, too. i usually cancel the 'year 1' amateur draft due to that reason. otherwise you are getting 2x the influx of young talent for that year.
the only workaround i can think of is using a free agent draft after releasing all (select all in 'list all mlb players' page). you'd have to do that for all the minor leagues, too. also, you'd probably want to reset moral of players after mass releasing them.
possibly:
export league structure, delete all the teams, restore league structure, then create a free agent draft. i'm not sure if league structure includes rosters or not. if so, this won't work.
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