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I know the tried, tested and true setting for myself is always 0.825 for batters and 0.775 for pitchers. I find it basically mimics real life a little more closely. That said I have not tested it out yet in OOTP19.
I could be wrong on this part but I also believe it works in the inverse as well, they lose skills a little slower as they age but they also gain them a little slower when young. I'd need to double check that statement though with a Developer.
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